Food & Drink

Refreshing Cucumber Pico de Gallo Recipe

Spice Up Your Day with a Golden Turmeric Shot

Refreshing Orange Banana Smoothie

Delicious Creamy Detox Smoothie

Refreshing Green Juice Recipe

Creamy Cashew Milk 101

Delicious Coconut Chicken Soup Recipe

Creamy Instant Pot Potato Soup Recipe

Delicious Strawberry Blueberry Smoothie Recipe

Delicious Vegan Strawberry Milkshake

Delicious Green Smoothie Recipe

Refreshing Vegan Raspberry Cream Smoothie

Rosemary Coffee: A Healthy Twist to Your Morning Routine


I’m Samantha and I have been cooking and making delicious kitchen treats for over 20 years. I have a bachelors degree in nutrition and love sharing my easy to follow recipes with the world!

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Food & Drink