How to make simple and super healthy homemade kefir yogurt! Healthier than yogurt, filled with probiotics, it's so simple and so rewarding | Tasting Everything http://tastingeverything.com

How to Make Easy and Healthy Homemade Kefir Yogurt

  Cultured and fermented foods are awesome. Period.  There, I’ve said it! Kefir is no exception. As a huge fan of all things aged, fermented, cultured, preserved, and pickled, it seemed like it was high time to make sure everybody out there knows just how easy it is to make homemade kefir yogurt. Rich in […]

What in the world do gluten-free people eat? Plus, a fun recipe for a super healthy rainbow quinoa power bowl | Tasting Everything

What do Gluten-Free People Eat? Plus, a Rainbow Power Bowl!

After a huge breakfast of black beans, harissa rice, avocado and fried egg (recipe definitely coming soon), a fun and simple rainbow power bowl with loads of fresh raw carrots, radishes, purple cabbage, and avocado was definitely on today’s lunch menu! All of that brightly-colored healthy goodness, plus quinoa, chia seeds and turmeric-yogurt dressing for bonus healthy […]

Healthy, rich, and creamy chocolate steel-cut oats with honey vanilla chia yogurt: a simple recipe for a satisfying breakfast | Tasting Everything

Healthy and Decadent Chocolate Steel Cut Oatmeal With Chia Yogurt: a Recipe

In the mood for a warm, healthy, and filling breakfast, I took to Pinterest (as I often do) and was quickly reminded how many awesome ideas there are for great ways to start your morning! I focused on steel cut oatmeal; they’re filling, good for you, easy to make, and they have a great texture! […]